Challenges help us is many ways , first they give us the consistency , they motivate us to achieve more , and so on… This is my second challenge i will tell you what is the challenge later in this blog, firstly lets talk about my first challenge . The challenge was to run 5km […]
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Hello everyone Today is Saturday 22-Oct-2016 I am at work and have some free time to write this When i started my job i noticed one thing that there were almost none who is not obese Everyone follows the same routine 8 to 5 job Sunday to Thursday weekend rest and start again . […]
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